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A new study says that using cleaning sprays can cause a decline in lung function comparable to the damage seen in regular smokers who smoked... [Read More]
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Bermuda grass can be used to treat a variety of ailments - from piles to headaches. Read on to know more. [Read More]
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The winter Olympics are in full force and we can't get enough of the action! Ice skating, snowboarding, skiing—these cold weather sports inspire us to... [Read More]
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About 2,000 people who climbed up the First National Tower's 870 steps during Trek Up the Tower. [Read More]
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Pounds lost this week: 4.5... [Read More]
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According to the researchers, the stress changes the father's sperm which can then alter the brain development of the child. [Read More]
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Grab this HIIT circuit workout from hot HIIT studio F45 Training, and watch as their global ambassador Paige Hathaway shows you how it's done. [Read More]
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Japanese women are renowned for their beautiful skin and youthful looks. Here's their secret. [Read More]
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For Sean Ryan, at 20,000 steps to play 18 holes it is a good walk – not a spoiled one... [Read More]
When one woman and her 9-month-old-baby were hit by a drunk driver, she couldn't get to her phone to call 911—but she was able to... [Read More]
It's easy to lose motivation during a run, but all you need is a change of pace and goals. These tips will help you beat... [Read More]
Sarah Reinersten is also the first female amputee to complete the Ironman World Championship. [Read More]
When one woman and her 9-month-old-baby were hit by a drunk driver, she couldn't get to her phone to call 911—but she was able to... [Read More]
This double-duty workout is perfect when you're short on time. [Read More]
Jack Gallagher is still awaiting his €125 reward after winning the over-80s category... [Read More]
Wanna get in shape like an Olympic athlete? We talked to Bret Kelly on the ground at the 2018 Pyeongchang Winter Olympics to get his... [Read More]
From working out in the gym, to trying alternate yoga routines — exercise is vital even when you are on your period. [Read More]
Perk up your 🍑. [Read More]
Falling forward is common but many believe the benefits of 'MTB' outweigh the risks... [Read More]
Preliminary figures released Thursday suggest the vaccine is 36 % effective overall in preventing flu illness severe enough to send a patient to the doctor's... [Read More]
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