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In today's Exercise Minute we are working out with personal trainer Tara Kinney. She is the owner of Delta 3 fitness in Pflugerville. Today's workout... [Read More]
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In today's Exercise Minute, we are working out with personal trainer Tara Kinney. [Read More]
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In today's Exercise Minute we are working out with personal trainer Tara Kinney. In today's workout we will be working our chest and legs. [Read More]
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This exercise is a greta core workout and full body because it uses a lot of balance. [Read More]
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In today's Exercise Minute we will learn some diet tips with personal trainer and health coach Greg Lutcavage. [Read More]
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In today's Exercise Minute we will learn one of the best workouts to get a nice butt with Greg Lutcavage. [Read More]
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Staying active can be easy when you incorporate it into your every day life. [Read More]
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In today's Exercise Minute we will be talking about New Year's resolution tips with Greg Lutcavage. [Read More]
In today's Exercise Minute we will be learning a few workouts that will improve our posture with Kathryn Alexander. [Read More]
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