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Finish strong by following these race-time nutrition and hydration guidelines for 5K/10Ks, half-marathons, marathons, and ultramarathons. [Read More]
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Push yourself to the limit with the second-to-last workout in this workout plan. [Read More]
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Take your physique to the next level this summer with this total-body muscle-sculpting routine. [Read More]
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The rules for the perfect pre-race meal is to simply keep it high in carbs, easily digestible, and familiar. [Read More]
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Already conquered the Tough Mudder? These sadistic races will prove you're seriously tough. [Read More]
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Put the finishing touches on your beach-ready body with this do-it-all circuit workout routine. [Read More]
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Give your arms a searing flash pump—while also taxing your heart and lungs—through 40 minutes of this circuit workout. [Read More]
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Grab a set of dumbbells and get to work building your muscles with this 40-minute circuit workout. [Read More]
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Ignite an epic calorie burn with this unrelenting circuit workout. [Read More]
Stoke your body's fat-burning furnace and profit from post-workout "afterburn" with this challenging workout. [Read More]
If you aren't keeping a stash of dates in your gym bag, you're missing out on some serious performance perks. [Read More]
Build up your total-body strength with this no-nonsense routine. [Read More]
Congratulations: You're about to complete Phase II of the Eternal Beach-Body Workout Plan. To get through this phase, though, you need to make it through... [Read More]
Tune up your shoulders, legs, and lower back with this mobility-enhancing session. [Read More]
Turn up the heat in your body's fat-burning furnace with this high-wattage circuit workout. [Read More]
Fire up your metabolism and craft your six-pack abs with this all-purpose circuit workout. [Read More]
Knowing the right questions can save your life. Here are 6 ways to forge a strong connection between you and your doc. [Read More]
Fever, sore muscles, coughing, and back pain may seem like common setbacks, but if you're experiencing specific symptoms it could be a warning sign of... [Read More]
Here's the new lineup of men's shirts, shorts, and shoes from The Rock's latest UA x Project Rock collaboration. [Read More]
Dwayne 'The Rock' Johnson teamed up with Under Armour and Seven Bucks Creative to launch "Chase Greatness," a new collection of athletic apparel and footwear,... [Read More]
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