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Candice Huffine, a plus-size model and marathon runner, just launched Day/Won, an activewear line available in sizes 0 to 32. Learn more about the collection. [Read More]
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The cupcake feature might seem insignificant or silly, but this kind of thinking can fuel disordered eating patterns. [Read More]
Candice Huffine, a plus-size model and marathon runner, just launched Day/Won, an activewear line available in sizes 0 to 32. Learn more about the collection. [Read More]
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Women's World of Boxing founder Reese Scott talks about how she found the sport that changed her life and why all women should know how... [Read More]
It turns out endometriosis can cause a lot of unexpected symptoms depending on where it affects you. [Read More]
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Singer Ellie Goulding tells SELF her favorite ways to sweat and how a regular exercise routine helps her feel more prepared mentally for performing on... [Read More]
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It turns out endometriosis can cause a lot of unexpected symptoms depending on where it affects you. [Read More]
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All of the LGBTQ movies and TV shows with the best sex scenes to watch on Netflix. There's something to satisfy everyone's sexual needs. [Read More]
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Beef isn't what's for dinner when these healthy burger recipes are on the table, like avocado chicken burgers, Greek turkey burgers, tuna burgers, and more. [Read More]
The Class by Taryn Toomey offers an innovative way to sweat—each exercise is done to a full song, and what's more, you'll end up relieved... [Read More]
Kristen Bell's sprint routine is an excellent workout for improving cardiovascular endurance and working your muscles—and it doesn't take long, either. [Read More]
Having another mental health issue along with an eating disorder is far more common than you'd think. [Read More]
Affirmative consent is more than "no means no." To raise our children so that they feel empowered, we need to teach affirmative consent when they... [Read More]
Abigail Breslin shared a photo of a bruise that she got from an attack of PTSD, which she developed after surviving domestic violence and sexual... [Read More]
If you get bored doing the same workouts over and over, we found some new options for you. [Read More]
Track your every move with these top rated fitness trackers. From the gym to the office, this technology stays with you wherever you go. [Read More]
These must-follow trainers go above and beyond to give their followers the fitness and healthy-living inspiration they need. [Read More]
Download these fitness apps to keep you on track toward your healthy living goals—no matter your favorite fitness class. [Read More]
From creating safe havens for women, to spreading the word about new ways to exercise, these women are making fitness a more positive experience for... [Read More]
These gym bags will make going to your workouts that much easier. Look fierce, feel fierce! Find the best gym bag for your style here. [Read More]
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