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Michael Regan/Getty Images While everyone over-thinks certain situations once in a while, some people are plagued with a constant barrage of thoughts all the time.... [Read More]
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New research explains why so many entrepreneurs put their heart and soul into their companies. And it brings new meaning to the idea that a... [Read More]
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Jeroen Werkman/Flickr Many people reach a fork in the road where they feel they must choose between earning more money and doing more good in... [Read More]
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Avoiding these habits will help you build mental strength and reach your goals. [Read More]
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Studies show living a meaningful life can lead to more money. [Read More]
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Performing these exercises can help you build muscle where it counts. [Read More]
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Although you might think you're comforting someone, you'll actually sound insensitive. [Read More]
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Giving away your power will cause you to become a passenger, rather than the driver, in your life. [Read More]
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If you've ever found yourself fumbling to find the right words to express your condolences, you're not alone. [Read More]
Sometimes, people with mental illness are the strongest ones. Despite their struggles, they keep showing up anyway. [Read More]
Don't justify your bad decisions with these common phrases. [Read More]
Wikimedia Commons While a great leader will challenge you to become your best, a toxic boss will drain your mental strength. As a therapist,... [Read More]
You can always earn more money, but you can't earn more time. [Read More]
You can always earn more money, but you can't earn more time. [Read More]
If you've ever worked for a toxic boss, you know first-hand how miserable it can be. [Read More]
The way you talk to yourself has a huge impact on your performance. And researchers have found talking to yourself in the third person could... [Read More]
Get into the habit of tackling those projects you're tempted to put off. [Read More]
Calculated risks make the difference between an ordinary and an extraordinary life. [Read More]
Flickr/thekirbster Whether you're terrified of heights or the thought of public speaking, when you feel afraid of something, your natural tendency is to avoid it.... [Read More]
Since most people spend one-third of their lives working, the workplace plays a huge role in mental health. Here's how business leaders can help people... [Read More]
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