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You have to learn from your mistakes if you want to avoid repeating them. [Read More]
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Before you can understand how your feelings influence your thoughts and behavior, you need to know the truth about emotions. [Read More]
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A day off won't necessarily be good for your mental health. It's what you do with that day that matters. [Read More]
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If we treated mental health more like physical health, no one would question why you'd need a day off from work to take care of... [Read More]
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Practice accepting anxiety rather than suppressing it. [Read More]
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Volunteering to give up your seat on a flight could be well worth it. [Read More]
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Sivaram V/Reuters July 5th is National Workaholics Day. It's meant to bring awareness to what's now been dubbed "the addiction of the century." But many... [Read More]
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Science has identified what it means to be a 'successful psychopath.' Here's how to take back your power and deal with psychopath in the workplace. [Read More]
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There are a few things most people get wrong about narcissists. [Read More]
There's a fine line between the pursuit of excellence and the quest for perfection. Here's how to know when you've crossed that line. [Read More]
You won't reach your greatest potential until you feel worthy of your success. [Read More]
Whether you're a speaker, photographer, or graphic designer, there's a good chance people will ask you to work for free. Here are the only four... [Read More]
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