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The President has the authority to send unblockable text messages to nearly every cell phone in the US, and a test of this system is... [Read More]
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Rituals can help us feel more in control of our lives, and more comfortable in situations that would otherwise bother us. One group of researchers... [Read More]
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With its latest redesign, Google Fit no longer makes a big deal about your steps for the day (although the number is still there, in... [Read More]
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The new $399-and-up Apple Watch will be able to measure the electrical activity of your heart, its groundbreaking ECG or EKG feature. (Both acronyms stand... [Read More]
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It's surprisingly easy to get stuck in a rut. Choose the same path two or three times when you start a running or walking habit,... [Read More]
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A hurricane's category only tells you about its wind speed, but much of its devastation comes from flooding. With Hurricane Florence, some areas could see... [Read More]
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In a power outage, a 9 volt battery can give your phone enough juice to make a call or send a few texts. You may... [Read More]
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Airbnb is asking hosts to open up their homes for free to people who are evacuating from Hurricane Florence, and to relief workers who have... [Read More]
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Forget the milk and eggs: If your power goes out, the last thing you want is a fridge full of perishables. Instead, here's what to... [Read More]
Colleges and universities often offer mental health counseling as a free service, but school counselors aren't always required to keep your information private. Here are... [Read More]
A crisis is, often, an impossible situation. You have to make immediate decisions without enough information. You need to keep people safe, but you don't... [Read More]
I grew up a sedentary nerd, resenting gym class and failing miserably at the few sports I tried. But in my twenties I found some... [Read More]
When you're depressed, any little thing—from filling a prescription to making yourself a sandwich—can seem impossible. Writer Molly Backes recently tweeted about what she calls... [Read More]
The only time I was tempted to buy a shirt at a marathon expo, it bore the relatable phrase: "I love running ... except while... [Read More]
You can get fit by running outdoors, or by exercising at a fancy gym, but in the end all your muscles care about is that... [Read More]
How much weight do you need to lift to get stronger? A new study suggests it's not as much as you think—but more is still... [Read More]
More exercise is better than less, but beyond that, there's nothing special about taking 10,000 steps each day. [Read More]
The US Constitution provides instructions for how to remove a president from office if they are unfit to do their job—gravely wounded, for example, or... [Read More]
Have you ever felt stuck when you have something half written? Maybe it's a school paper, or a short story, or... an article about life... [Read More]
Coconut oil is great for your hair, and some people use it on their skin, too. But it seems like every time I see somebody... [Read More]
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