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Encouraging kids to be active is always a good idea. In fact, it's very safe for kids to exercise—as long as they're doing it safely... [Read More]
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In this video, kids challenge actress and Reebok x LES MILLS ambassador Nina Dobrev to flexibility feats and balance tests—and her skills are pretty impressive. [Read More]
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While the stars attending the Golden Globes were ready to talk politics and deep issues, the red carpet interviewers weren't necessarily ready themselves — particularly... [Read More]
Blanca Blanco attends the 75th Annual Golden Globe Awards at the Beverly Hilton Hotel in Beverly Hills, Calif., on Jan. 7, 2018. For more... [Read More]
Activist Rosa Clemente, actors Susan Sarandon and Michelle Williams and activist Tarana Burke arrive to the 75th Annual Golden Globe Awards held at the Beverly... [Read More]
At this Sunday's Golden Globes, many actresses are expected to dress in black on the red carpet, in a silent protest of sexual harassment. Now... [Read More]
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Ashley Graham demonstrates a simple trick to ensure great squat form and work your outer thighs: just add a resistance band. Learn how to do... [Read More]
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Kate Hudson recently posted a video showing her moan to get through a difficult Pilates exercise. Moans and grunts may actually improve performance—here's how. [Read More]
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The best hair color ideas for brunettes, blondes, short hair, and more for 2018. Read on for our favorite hair color trends to try. [Read More]
Celebrity workouts were all over Instagram in 2017. Here are the top workouts from celebs like Ashley Graham, Alison Brie, Julianne Hough, and Demi Lovato. [Read More]
Karlie Kloss demonstrates "monster walks," a resistance band exercise that targets your glutes and thighs. Learn why you should give it a try and how... [Read More]
This lunge variation is especially tough on your glutes, the large muscles that power you through any exercise. Chelsea Handler demonstrates the exercise here. [Read More]
Simon Bramhall, a liver, spleen, and pancreatic surgeon at Queen Elizabeth Hospital in Birmingham, West Midlands, in the U.K., admitted to searing the initials "SB"... [Read More]
In the wake of the Harvey Weinstein sexual assault allegations and the #MeToo movement, Hollywood stars are seemingly more aware than ever that what they... [Read More]
Laura Dern embraced the holiday season on the "Star Wars: The Last Jedi" red carpet in a shiny scarlet pantsuit. [Read More]
Lupita Nyong'o's favorite workout is pole dancing. Here's why pole dancing is such a surprisingly tough workout, and what you need to know before trying... [Read More]
Kate Hudson loves Pilates, and the Fabletics founder often posts her Pilates exercises on Instagram for fans. Here's why you should try her fave Pilates... [Read More]
Kate Hudson loves Pilates, and the Fabletics founder often posts her Pilates exercises on Instagram for fans. Here's why you should try her fave Pilates... [Read More]
More and more women are quickly losing their baby weight. But how healthy is that? [Read More]
There's no better compliment than being told you look like your favorite celebrity, and one woman is going the extra mile to make sure of... [Read More]
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