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Mom, Writer & Actress Haley Duff shares some simple recipes you can try in the Kitchen or on the grill this summer. Plus, how you... [Read More]
Nicole Pardon, from FitSoul By Nicole, stops by with some simple, effective ways to kick your Metabolism up a notch this summer. [Read More]
Our In A Day's Drive series takes us to Wytheville where Natalie learns some history, and gets a taste of some local ice cream. ... [Read More]
Jim Thomas from FPS Cafe and Spirits sits down with Natalie to talk about exercise and the bulky muscle myth. ... [Read More]
Jason Stubblefield is here from to show us some Wine recommendations ahead of Father's Day-- designed specifically for the Dads who don't normally love... [Read More]
Chef Ted is back from 419 West to show us some delicious ways to dress up those traditional Hot Dogs at your next cookout. [Read More]
Virginia Blood Services helps with the local need for Blood Donations year round. How their hoping World Blood Donor Day will increase donations in the... [Read More]
New studies show Health Care in Rural Communities is still struggling to build, and the Edward Via College of Osteopathic Medicine is paving the way in... [Read More]
Find out more about Roanoke's most innovative Dance Studio that teaches a variety of classes to dance-lovers of all ages and ability levels. [Read More]
What happens when you combine pizza and cheeseburgers? Papa John has the answer with the bacon cheeseburger pizza. ... [Read More]
A list of baby names losing popularity, the Clooney twins, and Simon hits the Golden Buzzer! [Read More]
Chef Jenn Litz from FPS is back in the Daytime kitchen to make lamb tacos. ... [Read More]
There are a few great trips coming up with the Henry County Parks and Recreation. Tour Director, Ernie Dale, sits down with Natalie to discuss... [Read More]
Roanoke is quickly becoming a melting pot of different ethnic backgrounds, and one new group is coming together to explore those differing cultures. [Read More]
Ziggy Marley, son of the late musical icon Bob Marley, joins us to talk about his father's most influential album- Exodus- as it celebrates its... [Read More]
Angels of Assisi joins us with our Pet of the Week, Meek. Find out more about this sweet puppy and how you can make him... [Read More]
It is National Donut Day! Daylight Donuts sends goodies to the Daytime Blue Ridge crew. [Read More]
There is a new National Spelling Bee champion! [Read More]
The Roanoke Refugee Partnership's goal is to unite with citizens, businesses and community groups in an effort to help local refugees. ... [Read More]
Find out what's happening at Hidden Valley Country Club this summer and how you can get in on the fun! [Read More]