Choose Your News
Loading...
Thumbnail
Strappy sports bras, colorblocked tights, and athleisure jackets. Check. [Read More]
Thumbnail
Workout partner benefits are more than you might imagine. If you team up with a friend, you'll stay motivated, push yourself harder, feel calmer—and maybe... [Read More]
Thumbnail
By now we all know that our body's internal clock dictates us throughout the day. [Read More]
Thumbnail
Get energizing workout moves, healthy recipes, and advice on losing weight and feeling great from Health.com. Find out how to manage diabetes and depression, prevent... [Read More]
Thumbnail
The man who played Ivan Drago, Rocky's baddest opponent, opens up about his health ahead of Creed II. [Read More]
Thumbnail
As much as we all *want* to stay in shape during the winter months, it gets tough to discipline ourselves enough to want to get... [Read More]
Thumbnail
When a gym is built to make everyone feel comfortable, good things happen. Here are lessons learned from a queer gym that can (and should)... [Read More]
Thumbnail
A new study says that drinking three to four cups of coffee a day can lower your risk of developing Type-2 diabetes by nearly 25... [Read More]
Thumbnail
Maintaining a relationship, like running a marathon, requires hard work and perseverance. Sarah Ellis tells us about how running made her closer with her dad. [Read More]
Ireland's team at the World Surf Lifesaving Championships in Australia this month are determined to do us proud... [Read More]
Jessie Diaz founded her Curves with Moves dance company to help other women to see the power in their own bodies. [Read More]
Cross-country runners at Rowan University were told that running in sports bras was distracting to football players. Learn how the women fought back. [Read More]
Celebs are all about the jump rope right now. [Read More]
Hilarious puns from pop culture or sayings you never would have thought of slap on a shirt perfectly sum up how we feel about working... [Read More]
The best fitness trackers aren't necessarily the fanciest—it all depends on what your exercise goals are. Read on to find out whether you'll need all... [Read More]
Can you exercise when you have the flu? Is it okay to exercise with a cold? It depends on which ailment you have and what... [Read More]
Writer and running crew pioneer Knox Robinson on the energy that keeps his city moving. [Read More]
Irregularities in eating and sleeping schedules due to shift work or other factors may make people more likely to gain weight. [Read More]
One runner talks about what it was like (and what it took) to train for and run both the Chicago Marathon and the NYC Marathon... [Read More]
New guidelines from the government say that a short-burst of aerobic activity could help in lowering blood pressure and improving sleep. [Read More]
Loading...
Preview