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If you're on the road a lot and missing weight-based workouts, the Koreball, an inflatable kettlebell, could well be just what you're looking for. Stretching Out Zachary Lewis WHAT NEXT? Have a suggestion for an activity you think I should try? Send me an e-mail. Previously Winter fitness activites yield several great finds All columns Here's a niche group if ever there were one: kettlebell users who also travel a lot. If that's you, I've got a device with your name on it: the Koreball. And it's a... [Read More]
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The 5G committee has submitted its recommendations to DoT on what should be the quantum, duration, and price of the spectrum for trial. [Read More]
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This week, Nintendo presented a Super Mario Maker 2-focused direct that showed off tons of new changes and improvements coming to the game. [Read More]
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If you're in the Midwest, you can wave goodbye to warm weather -- at least for now. A messy weekend of heavy rain, strong winds and golf-ball-sized hail awaits. [Read More]
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Oklahoma Baptist University conferred degrees upon 293 graduates during its 105th Spring Commencement Friday, May 17. The event took place in Raley Chapel's Potter Auditorium on OBU's campus in Shawnee. OBU Interim President Dr. Pat Taylor presided over the ceremonies. Graduating students took a symbolic final walk across campus as OBU students before filing into Raley Chapel for the ceremony. The walk mirrored one many of the graduating students took during Welcome Week as new... [Read More]
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NOW SHOWING AT THE CINEMA CENTRE 8:   "JOHN WICK: CHAPTER 3 – PARABELLUM": In this third installment of the adrenaline-fueled action franchise, skilled assassin John Wick returns with a $14 million price tag on his head and an army of bounty-hunting killers on his trail. After killing a member of the shadowy international assassin's guild, the High Table, John Wick is excommunicado, but the world's most ruthless hit men and women await his every turn. Starring Keanu... [Read More]
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An Afghan official says that a bomb blast in the western province of Herat has killed at least two people, including a child. Gelani Farhad, a spokesman for the provinces governor, says that 14 people were wounded in Saturday mornings attack in the Obe area, including... [Read More]
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Seventeen people who were arrested in previous anti-government protests were wounded in a prison disturbance in which a 57-year-old Nicaraguan-American dual national was shot dead, a lawyer for several inmates said Friday. Attorney Yonarqui Martnez also said three... [Read More]
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The Pakistan Cricket Board has scheduled a fresh round of talks with officials from Cricket Australia and England and Wales Cricket Board after the World Cup to discuss the resumption of international... [Read More]
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These amounts do not include the long unsettled Contingent Owned Equipment (COE) reimbursements of many TCCs, including India, from the closed peacekeeping missions. [Read More]
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Kedar Jadhav trained under team India physio Patrick Farhart and was declared fit by him in a report to the BCCI. [Read More]
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Redmi Note 7S will feature a 48-megapixel camera like the Redmi Note 7 Pro. The smartphone will also be available in a striking red colour. [Read More]
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The passenger used a novel way of smuggling the yellow metal. She converted the gold into rings, got them polished with rhodium and got them fixed into her handbag and cargo pants. She was able to escape the customs checking... [Read More]
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Naidu is expected to meet Uttar Pradesh's former Chief Ministers Mayawati and Akhilesh Yadav in Lucknow on Saturday evening. [Read More]
Looking to rent or buy a property in 52481056_lid ? Find thousands of real estate / mls listings and rental properties at NJ.com... [Read More]
Staff Reports Bartholomew Consolidated School Corp. said one of its school buses caught fire early Friday morning while on its route near Ogilville. Bartholomew County Sheriff's deputies said the fire was reported at 6:23 a.m. at County Roads 550W and 550S. The bus driver helped two students evacuate, and there were no injuries, the school... [Read More]
Across our country, arts programs in our schools are being de-prioritized, as districts focus their resources on increasing their students' standardized test scores. We all know, though, that a school cannot be truly excellent without strong music and art programs. Towns around the region can learn a lot from the model Clinton High School has implemented.Indian Hill Music – a music education and performance center currently based in Littleton – recently entered into a... [Read More]
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My name is Karent Nugent and I'm requesting your vote for a second, three-year term as a trustee of the Bigelow Free Public Library in the June 10 annual town election. I moved to town with my husband in 2015 after a 23-year career covering Clinton as a reporter for the Worcester Telegram & Gazette and The Item.During my current library term, my fellow trustees and I have made significant progress in improving your library. There is a new heating/AC unit in the Children's Library upstairs,... [Read More]
The Berlin Select Board is thankful to Tahanto High School volunteers  Hailey Barrett, Sydney Fuller, Cara Lyons, Grace Curtis, Rebecca Holmes, Julie Murai, Mia Fantasia, Lucia Lundberg and Sarah Young for the time they gave on May 6 and/or May 7 to provide free childcare for residents attending the 2019 Annual Town Meeting at Berlin Memorial School. Although they were in a separate room from the voting contingency watching our town children, we wanted to ensure they knew that their work... [Read More]
The Feel Good Foundation was founded in 2016, with the sole purpose of raising money to help those in our own community who are struggling with illness, loss or financial hardship.Since then we have hosted a winter jam, a summer jam, a charity shoot, a pub crawl and A Night to Fight. Our friends from the Wrong Way Café organized a walk, run, crawl and donated the proceeds to the FGF.We have raised $18,125; we have made donations to our schools, WHEAT and 11 individuals. Money from the... [Read More]
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